ISOLUCINE AMINO POWDER
L-Isoleucine is a branched chain amino acid (BCAA) that helps the body to produce energy and aids in athletic endurance. It also helps promote muscle growth when taken in conjunction with exercise. L-Isoleucine can be found in different foods, but taking a supplement is often the best way to ensure you're getting enough.
L-isoleucine levels will be lowest right after exercise and will need to be recovered. Supplementation of L-isoleucine one hour before exercise may help aid recovery. L-isoleucine may also help maintain endurance and promote muscle growth when taken in conjunction with exercise.
